I am re reading this book to deepen my practice on and off the mat.
The question is, Why we come to practice Yoga. Donna believes it is a spiritual impulse to to know and reclaim our divine birthright. On some level we seek this treasure and long to be truly alive, joyful and at peace.
As I lay curled up in our king bed this morning wrapped in tropical air howling and the doves cooing I feel this palpable thrill, this contentment, the nature of Suhka or sweetness at my core.
"The practice of yoga helps us connect with the part of ourselves that is always virgin.""The place within us that can never be damaged."
I Love this!
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